AVRUPA TIMES/ HEALTH/LONDON-Healio smart phone application is designed for people with anxiety disorders, including generalised anxiety disorder, performance anxiety and social anxiety. Healio App is the mental health sidekick you need, guiding you and calming you through to the end of your attack. London base Cosmos Healthcare & Beauty Ltd published a new smart phone app for patients suffering from panic attacks and phobias.
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Your journey through healing starts here with the Healio App . Record key issues and areas of improvement in professional assessment scales, then follow a tailored course of mindfulness, mental health and wellbeing exercises.
Trusted By Experts
Everyone begins their journey from a different place – with different experiences and biological factors. To understand your mental space, Healio uses gold-standard psychological assessments, recommended by the NHS and APA.
Begin Your Personalised Healing Journey
Once Healio has got to grips with the issues and symptoms you’re struggling with, it will suggest a self-help treatment plan, designed to address your personal mental health goals.
Feel Better with Guided Exercises
Healio guides you through clinically-backed self-help exercises that help you relax, grow in confidence and gain focus. Try Thymus Tapping to re-energise, CBT exercises to treat anxiety and coping exercises to manage everyday life better.
Designed for Anxiety-Related Disorders
London Psychologist Alptekin Aydın who is also director of the Cosmos Healthcare said: "We’re constantly developing Healio’s capabilities based on user feedback – we want Healio to become the go-to self-help assistant at times of crises. Healio is designed for people with anxiety disorders, including generalised anxiety disorder, performance anxiety and social anxiety. We also support patients suffering from panic attacks and phobias."
Panic Attack Mode
Introducing Panic Attack Mode. Just press the Panic button as soon as you experience those telltale panic attack signs. Healio is the mental health sidekick you need, guiding you and calming you through to the end of your attack.
START HEALING TODAY
Ready to meet your self-help sidekick? Download Healio and start healing.
Find out more: healio.app
APP Information
Provider: COSMOS HEALTHCARE & BEAUTY LTD
Size: 276.9 MB
Category: Health & Fitness
Compatibility
iPhone Requires iOS 12.1 or later.
iPod touch Requires iOS 12.1 or later.
Languages : English
Age Rating : 4+
Price : Free
In-App Purchases
Healio 1 month subscription :£19.99
Healio 3 month subscription: £44.99
Healio 6 month subscription: £59.99